THERAPEUTIC FITNESS
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  • Dr Joanne Lacey
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THERAPEUTIC FITNESS
  • Home
  • How We Help
  • Therapies We Work With
  • Dr Joanne Lacey
  • Prices
  • FAQ
  • Contact Us

Frequently Asked Questions

Please reach us at appointments@therapeuticfitness.co.uk if you cannot find an answer to your question.

I work with people age 18+, my client group is diverse with respect to race and ethnicity, social class, gendered identity, sexuality, religion and faith, disability.  We are a neuro affirming practice, LGBTQIA+ allied, kink allied.


No, you need to see your GP about that. I cannot diagnose ADHD or Autism or mental health conditions.  I can recommend healthcare providers that do. 


I run a hybrid practice (online and face to face).  I do see clients in person on a Friday at my clinic in Liverpool. I don't do telephone counselling. 


Yes I am UK registered with Bupa, Vitality, Aviva, WPA. 


Its a form of psychotherapy that focuses on the connection between the mind and body.  Its based on the evidence that emotional experiences, especially trauma, anxiety, stress are also physiological experiences that are held and expressed physically as chronic tension or pain, in posture, breath and nervous system patterns. Somatic therapy uses body-based techniques like movement and breathing and sound to support psychological healing.  It works equally well face to face and online and can be incorporated with other therapies. 


In some form yes, and it can be adapted well for neurodiverse client needs. Not everyone will want to include it. Some types of body based work involve significant movement and depending on any pre- existing health or other conditions, you might need to get cleared by a GP first.  


The number of sessions needed depends on a lot of things, the issue(s), people's budget, how deeply they want to go into things.  We would work out a treatment plan together. 


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