Therapy for mind, mood and body
I'm an integrative therapist at heart because people need different things at different times. I draw on a robust training in humanistic psychotherapy, psychodynamic therapy, somatic (body) psychotherapy, social psychology, neuro-biology and neuro-cognitive approaches. We would work out the best approach for you.
As most people have more than one thing going on, I am a therapist adept at working with different issues, these include therapy for
anxieties (OCD, intrusive thoughts, rumination, phobias), depression, stress, anger, trauma, family and relationship issues, identity and self-esteem concerns, addiction, bipolar disorder.
You are reading this because you are looking for therapy that can help you change something in your life. As a therapist, I believe in therapy as a change process and an optimistic, diverse and inclusive space. Whilst therapy can't promise to transform your life, it can help you make a better life, whatever that looks like for you.